Transform Your Fitness Journey

Professional training, nutrition coaching, and personalized fitness programs designed for lasting results

Start Your Transformation
Modern fitness training environment

About Fitness Top Tier

Dedicated to helping you achieve your fitness goals with personalized training and expert guidance

At Fitness Top Tier, we believe fitness is more than just exerciseβ€”it's about creating sustainable lifestyle changes that enhance your overall well-being. Our comprehensive approach combines cutting-edge training methods with personalized nutrition guidance.

We specialize in helping clients of all fitness levels achieve their goals, whether you're looking to lose weight, build strength, improve athletic performance, or simply feel more confident in your body.

Our proven methodology focuses on sustainable results through proper form, progressive overload, and lifestyle integration that fits your busy schedule.

Professional fitness trainer

Mike Johnson

Certified Personal Trainer
10+ Years Experience

Our Fitness Services

Comprehensive fitness solutions tailored to your unique goals and lifestyle

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Personal Training

One-on-one fitness coaching with customized workout plans designed specifically for your goals, fitness level, and schedule.

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Nutrition Coaching

Personalized meal planning and nutrition guidance to fuel your workouts and support your fitness transformation.

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Fitness Assessment

Comprehensive fitness evaluations to track progress, identify strengths, and create targeted improvement strategies.

Client Success Stories

Real results from real people who transformed their lives

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"Working with Fitness Top Tier completely changed my approach to fitness. I lost 35 pounds and gained confidence I never thought possible. The personalized training made all the difference."

Sarah Mitchell
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"The nutrition coaching was a game-changer. I learned how to fuel my body properly while still enjoying food. Down 25 pounds and feeling stronger than ever!"

David Chen
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"Professional, knowledgeable, and genuinely caring. The customized workout plans fit perfectly into my busy schedule. Highly recommend to anyone serious about fitness."

Jennifer Rodriguez

Start Your Transformation Today

Ready to achieve your fitness goals? Get in touch for a free consultation

Contact Information

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2847 Maple Avenue
Rochester, NY 14615
United States
βœ‰οΈ [email protected]